Local and Destination Yoga and Wellness Retreats
Details coming soon!
“They both listened silently to the water, which to them was not just water, but the voice of life, the voice of Being, the voice of perpetual Becoming.”
― Hermann Hesse
About this trip:
Join Toni Benino and Laura Gotlin this February on "Explore New Depths," a 4-Day Yoga Retreat in Williston, Florida. This city in North Central Florida offers visitors the opportunity to experience some of the last remaining parts of Old Florida.
We will be staying in a private country lodge on 5 acres. The surrounding land includes a barnyard with animals, "The Hammock," a serene environment to take in the scenery while nestling under a massive oak tree (with a swing), a conservation easement for hiking, koi pond, outdoor pool, hot tub, and fire pit. The lodge is in walking distance to excursion sites, allowing for ease of travel as well as increased time outdoors and in an exploration of nature.
The retreat presents unique options for both peace and adventure.
What's Included:
Yoga
Various styles & for all levels
4 days, 3 nights
Private country lodge, *all rooms shared occupancy *all rooms private bathroom
Daily Excursions
A snorkeling adventure to Devil’s Den, and botanical gardens exploration at the beautiful Cedar Lakes
Nourishment
8 vegan friendly, health conscious & lovingly prepared meals by our in house chef
On-Site Activities
Planned group activities at our stay, including a cacao ceremony and dance party (because JOY heals :) )
Meditation
Morning meditations before physical Yoga practice
Use of Entire Property
Use of grounds, outdoor patio & barn. Off-site heated pool and hot tub also accessible for retreaters
Fur baby cuddles
Cozy up with Laura, Toni, and Chef Jordan’s pups, joining us on their first Yoga retreat!
Connection
The healing power of connecting with others through Yoga
Space
Ample physical space, and energetic space provided to be met exactly as you are
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Items not included are:
Flight & Transportation: Local Airport - Gainesville Regional. It is about 40 minutes to our stay from the airportTraveler’s Insurance: Recommended, not required
Covid Test: Negative test required prior to arrival, if not vaccinated
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• $250 deposit is non-refundable
• We reserve the right to cancel retreat if minimum sign-ups are not reached 30 days prior (non-refundable deposits will in this case be refunded, less an admin fee).
• We are not responsible for lost, stolen, or missing items.
• We are not responsible for airline cancelations, missed flights, or transportation issues prior to or departing the retreat.
• All reservations and bookings are first come first serve.
• A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend the retreat.
• Travel insurance is NOT included in the price of the retreat, yet is HIGHLY RECOMMENDED for your protection
• You must sign and return liability waiver and retreat contract BEFORE the first day of the retreat.
• Vaccination card OR negative Covid test is required prior to retreat
Your Teachers
Laura Gotlin
Laura’s mission is to help clients seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY. After discovering yoga serendipitously in 2004, and experiencing the transformation that occurred for her physically, mentally, emotionally, and spiritually, she knew she was destined to become a yoga teacher.
Toni Benino
Toni Benino, 500HR RYT, first turned to Yoga in 2014. A deep and continual connection to the practice inspired her to pursue a YTT. Toni continues to share her knowledge and passion through teaching, and sustains an excitement for learning. Drawn to the physical, emotional, and mental healing benefits of yoga, Toni is currently a student to Yoga Therapy. She additionally co-leads local & international yoga retreats. Toni is passionate about offering introspective adventures, and holding space for others to self-heal and self-serve.
Sessions Available:
30 Minute Reiki: $50
Retreat Itinerary
Day 1: Landing, Grounding & Connecting
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February 23, 2022
3:00pm retreater arrivals begin, with free time to unpack, form bonds, explore the grounds, use the pool, snack or settle in any way needed.
Our first yoga class will focus on grounding, followed by a nourishing dinner. An on-site campfire will close our first night together, providing space to talk and connect with like-minded individuals: the healing power of aligned community.
Day 2: Diving In
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February 24, 2022
Our first full day will be greeted by a morning meditation and Yoga practice. Breakfast will follow, with free time to spend in a way that nourishes.
We will set off to Devil’s Den for an afternoon snorkeling adventure in an underground spring, known to be one of Florida’s top natural wonders. A picnic lunch will await us on site at the excursion, provided by our passionate and talented retreat chef.
Time spent exploring the grounds, using the pool, or soaking in the day as needed will be allotted before an evening Yoga practice and wholesome dinner.
Sweet cravings anyone? A cacao ceremony will close off our Thursday, giving not just taste fulfillment, but meaningful intention to touch your heart. Cacao ceremonies guide you into an inner journey, deep into the emotional center of the body. Unwind after a day of diving into outward exploration, and explore new depths within.
Day 3: Explore in Depth
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February 25, 2022
Our second full day will begin with a meditation and Yoga practice, topped off with a nourishing breakfast.
A mid-morning exploration of Cedar Lakes will begin the day’s adventures. Ample time to spend as desired is embedded into our Friday, with an evening Yoga practice, and wholesome dinner to wind down the week.
The work to explore our deepest being can become serious and intently focused when persisted. Let’s always remember that joy heals too. Our Friday night will close with a DANCE PARTY, enjoyed with music provided by our multi-talented retreat chef.
Day 4: The Power is Within You
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February 26, 2022
We tend to leave retreats feeling renewed, changed, often awake to some new understanding or perspective. Take time to soak it in. All that you are awakened to, was already within you. You already hold that power.
Our final morning will start with meditation and Yoga, and a last breakfast enjoyed with the group. The morning will embrace connection and takeaways, with time to spend as needed before our 12:00pm departure.
Reserve Your Spot
Have Questions?
Contact Laura through the form or email her directly:
laura@lgwholisticwellness.com
Retreat Location: